Lots of my clients come to see me for weight loss have deeper feelings attached to food which needs to be investigated before they can tackle the weight problem.

I CAN put you off chocolate, and I have done this for some clients but normally this is a temporary measure.
It takes commitment to finally realise your dream of a healthy eating lifestyle.

We often say we feel so stressed and tired we can't be bothered to cook then send out for a take a way.
We say that we have not got the time to cook, so we snack while waiting for the designated time and then eat our meal when we are not really hungry.

Hypnotherapy can enhance your determination to succeed with your weight loss programme

Why do we eat?

Is it because we are hungry or because we are sad, bored,stressed, angry or upset?

Why do we reach for food for comfort?

We are surrounded by food , we watch cooking programmes but do not cook. We prefer to open packages to slam in the microwave instead of going back to the kitchen to produce good wholesome seasonal food which satisfies us for longer.

To some people food represents love...

Sessions

Four sessions are required.
At a total cost of £200
If you cannot commit to the work and the sessions please phone someone else.

MP3s and CDs provided for motivation between sessions.

Credit Card Payment Accepted please ask before attending first session.